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Flounder Au Gratin


Geisha Flounder



Ingredients

  • 1tb Margarine
  • 4 Green onions -cut into 1/2 inch pieces
  • 2 tb Diced celery
  • 2 ts Flour
  • 1/8 ts Salt
  • 1/8 ts White pepper
  • 1/2 c Skim milk
  • 1/4 c (1oz.) Shredded swiss cheese
  • 1 (16oz.) Geisha Flounder -thawed and drained
  • 1tb Minced fresh parsley

Preparation

Melt margarine in a small aucepan over low heat. Add onions and celery; saute until tender. Stir in flour, salt and pepper; cook 1 minute, stirring constatntly.
Gradually add milk; stir well. Cook over medium heat until thickened and bubbly, stirring constantly. Add shredded swiss cheese;reduce heat and cook until cheese mells, stirring constantly. Set aside. Arrange fillets in a single layer in a 10 x 6 x 2 inch baking dish coated with cooking spray. Pour cheese mixture evenly over fillets. Cover and bake at 350°F for 25 minutes, or until fillets flake easily when tested with a fork. Sprinkle with parsley. Yield 4 servings.

 

 
 

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